Chapter Topics

4 Chapters · 40 Lessons

  1. 1

    Introduction to Energetic Nutrition

    1. (Included in full purchase)

      About Energetic Nutrition

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      Audio: What is energetic nutrition of Intuitive Cooking?

    3. (Included in full purchase)

      Energetic Nutrition for Natural Cooks

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      Definitions: Energy, Nutrition, Energetic Nutrition

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      Variety: The Key To Good Health

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      Whole

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      Processed

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      Time & Improvisation

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      Refined

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      Direction Food Grows - Balance & Movement

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      Age & Activity -- Salt & Sugar Chart

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      Life Force

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      Color

  2. 2

    Physical Body - Nature - Intuitive Cooking

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      The Physical Body

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      The Nervous System

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      The Musculoskeletal System

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      The Circulatory System

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      The Respiratory System

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      The Gastrointestinal System

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      The Urinary System

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      The Endocrine System

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      The Reproductive System

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      The Integumentary System

  3. 3

    Mental Body - Nature - Intuitive Cooking

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      The Mental Body

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      Visual

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      Verbal

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      Auditory

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      Kinesthetic

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      Mathematical

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      Interpersonal - Intrapersonal

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      Introspective

  4. 4

    Energy Body - Nature - Intuitive Cooking

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      The Energy Body & Wholeness Of The Cook

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      Teachers of Energy Work

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      Etheric Body

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      Astral Body

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      Chakras

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      Causal Body

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      Nature & Energetic Properties

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      Energetic Properties of The Cooking Methods

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      Practice: Energy Exercises

Developing a relationship with Nature is a natural part of living when one commits to wholeness.

What heals you nourishes the earth.

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