Chapter Topics

13 Chapters · 44 Lessons

  1. 1

    Plant Protein

    1. (Included in full purchase)

      Introduction: To Tofu & Tempeh

    2. (Included in full purchase)

      Tofu: Syles & Textures

    3. (Included in full purchase)

      Storing Tofu

    4. (Included in full purchase)

      Storing Tempeh

    5. (Included in full purchase)

      Why Eat Seitan

    6. (Included in full purchase)

      Storing Gluten

  2. 2

    Make Tofu, Tempeh, Seitan From The Original Seed

    1. (Included in full purchase)

      The Process of Making Tempeh

    2. (Included in full purchase)

      The Process of Making Tofu

    3. (Included in full purchase)

      Practice Exercise: Process of Making Gluten

  3. 3

    Designing Dishes

    1. (Included in full purchase)

      Tofu, Tempeh, Seitan

  4. 4

    No-oil Seed Protein: Pressure Steaming

    1. (Included in full purchase)

      Introduction: Pressure Steaming Tofu & Tempeh

    2. (Included in full purchase)

      Practice Exercise: Pressure Steaming Seed Protein

  5. 5

    Seed Protein No-Oil Methods

    1. (Included in full purchase)

      Introduction: Steeping Tofu & Seitan

    2. (Included in full purchase)

      Practice Exercises: Steeping

  6. 6

    Seed Protein: Blending

    1. (Included in full purchase)

      Introduction: Blending Tofu and Seitan

    2. (Included in full purchase)

      Technique: Blending Tofu

    3. (Included in full purchase)

      Technique: Blending seitan

    4. (Included in full purchase)

      Practice Exercise: Blending

    5. (Included in full purchase)

      Practice Meal Composition: No - Oil Methods Seed Protein Dishes

  7. 7

    Seed Protein: Baking

    1. (Included in full purchase)

      Introduction & Technique: Baking

    2. (Included in full purchase)

      Practice Exercise: Baking

  8. 8

    Seed Protien: Roasting & Broiling

    1. (Included in full purchase)

      Technique: Roasting

    2. (Included in full purchase)

      Practice Exercise: Roasting

    3. (Included in full purchase)

      Technique: Broiling

    4. (Included in full purchase)

      Practice Exercise: Broiling

  9. 9

    Seed Protein: Teriyaki

    1. (Included in full purchase)

      Introduction: Teriyaki Seitan

    2. (Included in full purchase)

      Technique: Teriyaki Curry Seitan

    3. (Included in full purchase)

      Technique: Teriyaki Curry Seitan (part 2)

    4. (Included in full purchase)

      Practice Exercises: Teriyaki

  10. 10

    Seed Protein: Braising

    1. (Included in full purchase)

      Technique: Braising Seitan (sausage flavors)

    2. (Included in full purchase)

      Technique: Braising Seitan (sausage flavors) (part 2)

    3. (Included in full purchase)

      Practice Exercise: Braising

  11. 11

    Dredging, Refrying & Pan Frying

    1. (Included in full purchase)

      Technique: Pan-Frying & Re-Frying Seitan

    2. (Included in full purchase)

      Technique: Pretreatment Dredging Refrying & Pan Frying

    3. (Included in full purchase)

      Technique: Refrying & Pan Frying Tempeh (part 1)

    4. (Included in full purchase)

      Practice Exercise: Refrying & Pan Frying

  12. 12

    Seed Protein: Deep Frying

    1. (Included in full purchase)

      Introduction: Deep-Frying

    2. (Included in full purchase)

      Technique: Pretreament or First Stage Deep Frying Gluten

    3. (Included in full purchase)

      Technique: Second Stage Deep Frying Gluten

    4. (Included in full purchase)

      Technique: Deep Frying Tofu

    5. (Included in full purchase)

      Practice Exercise: Deep-Frying

    6. (Included in full purchase)

      Meal Composition: Oil Methods Seed Protein

    7. (Included in full purchase)

      Practice Exercise: Super Protein Dishes

  13. 13

    Test Your Knowledge

    1. (Included in full purchase)

      Quiz: Plant Protein

Create innovative, animal-free meals and new plant-based products.

Make delicious, plant-based dishes with unique textures and flavors.

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