The Natural Cook® Training
The Natural Cook® Training is a comprehensive collection of courses that incorporates all principles, cooking methods and theories of improvisational cooking with whole, plant-based ingredients.
The Natural Cook® Training: Complete Course Bundle
Dive into the full journey of intuitive, plant-based cooking. This comprehensive course bundle includes over 600 lessons across 16+ modules—from foundational techniques and energetic nutrition to advanced meal composition, living foods, and world cuisine. Plus, enjoy a detailed curriculum guide and access to a supportive community of fellow Natural Cooks.
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Curriculum Guide
Course • 6 lessonsThe complete training topics are open for you to move through them as your heart and curiosity chooses. However, there is a logic to learning The Language of Intuitive Cooking. This guide will organize a flow that builds on the content.
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Tools & Preparation for Success
Course • 15 lessonsTools & Preparation for Success
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Foundation: The Art & Science of Intuitive Cooking
Course • 35 lessonsMaster the essentials of intuitive cooking to enhance your creativity in the kitchen and make meals that nourish both body and soul.
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Energetic Nutrition
Course • 41 lessonsEnergetic Nutrition is easy to understand. Developing a relationship with Nature is a natural part of living when one commits to wholeness. Then, what nourishes the earth will nourish you. What heals you nourishes the earth.
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Visual Rhythm - Knife Skills
Course • 9 lessonsFrom first picking up a knife, students feel connected to their body and how the knife moves through the vegetables without a sound, in silence.
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Amazing Grains
Course • 54 lessonsThe creative process we are teaching here is to recognize that there are infinite possibilities for cooking dish grains (GF), maintaining their energetically whole form.
Enrollment Includes:
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$399.00 first payment, $24.99 / month onwards
Testimonials
“As an Integrative Physician, I believe it’s essential for health providers to not only the knowledge of nutrition, but the ability to connect with food in a holistic way. Often the concept of cooking brings to mind using recipes or standard cooking techniques. Julianaa’s method offers a solid foundation and a more rich, whole-person approach in 2 important ways: Understanding Food: The Natural Cook method teaches students about food in a new way, incorporating lessons on the energetics of food, how ingredients/supporting elements interact with each other, and how different cooking methods work to transform food. The Natural Cook methods are original and reflect Julianna’s years of experience as a professional chef, consultant and teacher. Cooking becomes art as students combine ingredients, supporting elements and methods to create a dish that is unique, balanced and delicious. Being a Natural Cook: The Natural Cook method teaches the cook how to be present – incorporating both right and left brain. The idea of being fully present and grounded makes the experience of being a Natural Cook a very healing one. Decisions about “what to use” and “how much” are not labored, and are not limited by a recipe. Rather, students learn to trust their intuition and their experience with the methods. As Natural Cooks, they enjoy the process of cooking with whatever ingredients are available.”
Philippa Norman, MD